Imagine, if you will, this scenario.
It is the middle of the night, and you are sleeping. All of a sudden, you awaken, however you can not move. Your eyelids will not open, and you cannot move your limbs. You can not even move your fingers and toes.
Breathing is challenging. If feels like there is something sitting on your chest and you are specific there is a being sitting on you and making you feel this method. This scary lasts for minutes, but it appears like hours. It’s scary.
This might appear like a scene from a horror book, but it is actually a real-life problem for a lot of people. That is right. Tonight, there will be individuals who awaken to the previous situation. They will have no idea exactly what is going on, and they will not be able to move.
It is time to read more about this phenomenon.
These symptoms stem from an odd sleep phenomenon called sleep paralysis. While numerous social and psychological aspects can influence the occurrence of sleep paralysis, a 2011 paper integrated 35 researches with more than 36,000 individuals complete. The authors found that 7.6% of the general population experiences sleep